Receiving through “No Tension”

I had the fortune to go to college with many amazing people, among them
Marci Shimoff, who is co-author of Chicken Soup for the Woman’s Soul and who is one of the featured speakers in The Secret DVD.

Marci is coming out with a book soon called “Happy for No Reason”. In it she outlines three requirements for creating what you want; Intention, Attention, and No Tension.

Many of us do quite well with the first two. We clarify our intentions; we give them attention through writing them down and declaring them. We see ourselves already succeeding at what we want.

What is necessary after these first two wonderful steps is to release and relax. To let go and let the manifestation process work. There is wisdom in the old saying, “A watched pot never boils.” It’s like planting a seed and then digging it up every day to see how quickly it is growing.

There are many ways to relax into the state of “No Tension” – silent meditation, gentle deep breathing, walks, baths, naps, massage, petting your pets, acupuncture, restful vacations, and simply switching your focus to something you enjoy that is not related to your goal. All of these will raise your vibration as you bask in the ease of “No Tension”.